Personalized written reflections and guidance to support your process over three weeks.
This 3-week written insight container gives you ongoing, focused written support tailored to what’s coming up for you, without calls or pressure.
How it works:
- Complete a detailed intake form to share your current challenges or questions
- Over the course of 3 weeks, you’ll receive up to 3 personalized written reflections (one every 7 days) addressing your evolving process and offering grounded insight, reframes, and simple next steps
- Optional add-on: Receive short audio messages accompanying each written reflection for deeper connection
- This is a focused container for reflection and clarity— not ongoing coaching or therapy
What to expect:
- One written reflection delivered each week (up to 3 total)
- Responses will thoughtfully engage with your progress and any new questions you share
- You may send a brief follow-up or update with each week’s reflection (details provided upon onboarding)